QABZ KE LIYE GHAR PE NUSKE

Aam baat hai ki jab hamaar pyaasnahi hoti hai to humdaamiin paani pi jate hain. Par kabhi-kabhi humesabse sirahaat se jal piye jaate hain aur fir humeqabz hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh hamara liye kuch gharelu nuskhe hain josuvidha kar sakte hain. Isme paani ke siwa mithai bhi madadgar hote hain. Tujhe roti la